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Conditions
ADD/ADHD
Autism Spectrum Disorder
Depression
Hyperactivity
Optimal-Self: Anxiety, Cognitive, Somatic Stress, Emotions
Peak State: Mindfulness, Happiness, Resilience
Energy-Tension Quiz
An evidence-based modality that applies mindfulness as a self-regulatory approach to reducing stress and improving emotional well-being.HRV is a non-invasive procedure that allows individuals to understand the rhythmic pattern of their heart rates, and use this understanding to regulate their nervous system for improved overall health.