Before We Begin…
How do you identify yourself? Research shows significant statistical differences between how males and females respond to stress. You will be randomly assigned if you do not wish to select a gender.
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Want Better Health And Mental-Emotional Well-Being? Breathe.
When psychology professor and research scientist Dr. Richard Gevirtz set out to investigate the science behind the practices of swamis, yogis, and Zen masters, he discovered that when told to be calm, resilient, and centred, they all uniformly did the same thing. They...A Practical Guide To Understanding Attention Deficit Disorder (ADHD)
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